Service Description

Mummy & Me Fitness with Becky Every Tuesday at 1:30pm for 4 weeks, starting 6th January. £30 for the full block. A women-only, postnatal-friendly fitness class focusing on pelvic floor, core strength, gentle stretching, and basic strength training. Babies are welcome, exercises are adaptable, and sessions are supportive, relaxed, and fun. Perfect for mums easing back into movement and rebuilding strength and confidence.